√Strengthen the pelvic floor muscles to enhance the control of bowel and urine;
√Prevent or improve the sagging of bladder, uterus or rectum caused by pelvic floor muscle relaxation
√Can reduce urine leakage caused by coughing, sneezing or beating
√Activate and enhance pelvic floor muscle tissue, restore muscle firmness and increase elasticity
√Increase the blood flow and nerve function of the pelvic floor,
√Strengthen the pubococcygeus muscle (PC muscle), improve sexual sensitivity and function"